7 DAYS OF REST
Self-Paced Challenge
Rest is our human right but yet we don't make time for it. We tell ourselves we'll rest later, but this time never comes.
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This is why I'm setting up this challenge so that you can experience rest every day for 7 days straight - in micro-moments each day (15 mins or less).
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Rest is more than napping, sleeping and Netflix! There are 7 types of rest and you'll get to sample each one during this week. If you find it hard to lean into rest, Iām giving you the permission slip you need to engage in a slice of rest each day for 7 days in a row.
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I'm Nikki, The Mind, Body & Breath Coach, I'll be your virtual guide.
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Investment: Ā£7.00 (that's Ā£1 per day)
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Take the first step! Provide your details below to join the 7-day challenge.
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After this, you'll confirm your subscription in your inbox and make payment. Once this is in place, you'll be all set. The 7 days of Rest challenge emails will be on its way to you.
By signing up to 7 days of Rest Self-paced challenge you agree to our privacy policy and for Nikki, founder of Breathing Mindful Coaching to add you to the mailing list. You can unsubscribe at any time. Each email will contain an unsubscribe link. We will not share your data with any third parties.